Certified Midwife, breastfeeding counsellor and Ante/Postnatal Educator Nikki also happens to be a personal trainer. Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. Dubai Personal Trainers now operates globally. We have a comprehensive list of some of the best personal trainers in Dubai at the moment of speaking, so you can rest ... assured you will quickly find a qualified personal trainer for you. Yoga, Pilates & Ladies Fitness PT In Abu Dhabi – Vera, Female Personal Trainer Abu Dhabi – Anna Krutii, Female Personal Trainer in Sharjah – Mulhima, Dubai Personal Trainer Female Fitness – Tasneem, Sharjah PT Moosa – Fat Loss, Cardio & Strength Coaching, Online Yoga Coach & Female PT in Sharjah – Rafaa, Personal Trainer In Abu Dhabi – Milos Krstic, Ladies Personal Trainer In Sharjah – Coach Musarat, Abu Dhabi Female Personal Trainer – Chiara, Body Transformation – Lifestyle and Fitness PT In Sharjah – Ibrahim, Bodybuilding & Strength Personal Trainer in Sharjah – Aly, Dubai Female Personal Trainer & Fat Loss Coach – Shiblin, Dubai PT Musa – Fitness Coaching For Adults & Children, Sharjah female Personal Trainer – Dragana, Dubai Female Personal Trainer & Advanced Weight Loss Coach – Amira, Yoga Teacher Female Personal Trainer Sharjah Hetal, LJ – Abu Dhabi Personal Training For Men & Women, Sharjah Female Personal Trainer – Reena Ann, Online Coaching For Post Natal Ladies – PT Gemma, Sharjah Personal Trainer – Shihab C Alavi, Female Pilates Personal Trainer In Dubai – Callee, Personal Trainer Dubai – Craig – Fat Loss, Strength & Nutrition, RAK – Female PT & Yoga Trainer – Rafaa Alboali, Muscle – Strength – Body Toning – Dubai Personal Trainer Aly, Female Personal Trainer & Yoga Coach In Dubai – Rafaa, FEMALE DUBAI PT – BODY SHAPING & WEIGHT LOSS – LINA, Weight Loss And Ladies Fitness PT In Abu Dhabi – Mila, Ladies Kickboxing & Strength Personal Trainer – Marija. One-to-one training. Get some advice and the best exercise tips for prenatal mums to be in Dubai, Abu Dhabi and Sharjah with UAE based female personal trainers. What Are The Benefits Of Hiring A Pregnancy Coach? Of course when you become pregnant you need to take more precautions when it comes to training and always seek medical advice first. She also provides pre natal exercise plans for pregnant women and aerobics for cardio fitness. This book is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. For Dh52 annual subscription (4 issues), have the magazine delivered to your doorstep in the UAE. Through memoir and intimate client stories, this book encourages you to dance with your demons, to choose and cherish the ones you have no intention of giving up, and to build a solid infrastructure, dedicated to good health, in which ... She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief. Get in contact with some of the best instructors in Dubai. Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. Most of the pre and post natal coaches listed on the UAE Personal Trainers website can provide home based training. Read more: 'When Can I Start Exercising Again After Having a Baby?'. View our course offering below. My 1-2-1 training sessions are designed around you. She has a Masters Degree in Science and Philosophy of yoga. Provides step-by-step instructions for more than one hundred yoga- and sports-inspired stretches. Exhale Dubai, Murjan 1, Plaza Level, Jumeirah Beach Residence, Dubai Marina, (+971)(0) 4 424 3777, www.exhaledubai.com. BECOME An IFPA certified personal trainer. Bringing my signature fierce yet friendly training style from London to Dubai, I will soon be offering Dubai personal training. Male Personal Trainer. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies. Tweet. Anastasiia Vlasenko â Personal Trainer. Hiring the best male or female personal trainer in your local area of the UAE is easy with the UAE Personal Trainers website. Premiere personal training fitness provider in the United Arab Emirates E-mail: bane@personaltrainersdubai.com Phone number: +971 50 202 2952 Locations: Dubai, Abu Dhabi, Sharjah, Mirdif Pre and post natal coaches have the experience needed to make sure you train correctly to avoid injury. A New York Times Book Review Editor's Choice "It can feel to the reader like a kind of miracle. In a word: thrilling." --The New York Times Book Review "Head and shoulders above the average thriller. Train at home, online or your gym for great results. I moved to Dubai in 2014 and worked in labour and delivery unit in a busy hospital. Work with CERTIFIED MASTER PERSONAL TRAINERS in Dubai and Abu Dhabi! Training can be also performed for small groups. Iâm fascinated by the beauty of pregnancy and the bodyâs natural adaptations. An expert in pregnancy fitness Gemma's 6 week back to fitness training programs can be done online. @Anna.yoga.dubai
Home » Personal Trainer » Pre & Post Natal. Pregnant and feel like you're falling sick all the time? Shed the fat and improve your physique with customised training plans provided by Shiblin. Meet and get to know each member of the Zero Gravity staff. Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. And if you have a personal trainer⦠@Rhian_adams_athlete
Here are 2 tips that will, Inshallah allow you to continue to stay active in Ramadan without over training ⦠Ashtanga Yoga Dubai. PT Location: Abu Dhabi. If you are eager to start your yoga journey, you are probably browsing the internet to find a class or an instructor. Locations include Hermosa Beach, Manhattan Beach, Playa Del Rey, Marina Del Rey, Austin, Texas and Beyond. Get variety of products in reasonable prices from Dubai Personal Trainers all around the Globe. Currently the company is associated with eWorldTrade. If you were big on fitness before conceiving then it's usually fine to continue with your previous regime to some extent at first, but you will gradually need to adapt your routine to fit your changing body. An Insightful Overview On Locating Central Factors In Personal Trainer Dubai Personal Training. Mila is a qualified fitness coach who can provide training programs for ladies in Abu Dhabi at home or online. But those drastic efforts tend to fizzle out before they've even begun. The Habit Trip maps the topography of who you are and what you love, revealing a personalized infrastructure for well-being that is hiding in plain sight. Found insideThe new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines. Personal Trainers Dubai updated their website address. Call her on 0529-975-972. Enjoy the many health and fitness benefits of Pilates with professional Dubai Pilates coach Cal. She teaches a variety of mat and reformer group classes as well as prenatal and private and semi-private personal training sessions. People have adopted several a possibility when hitting the gym. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a ... His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. Due to her training it is her desire that ⦠Crunches actually can create a diastasis or make it worse! So the purpose of this book is to bring diastasis awareness to medical professionals and the general population as well. But if you're rocking a baby bump, the thought of hitting the gym can be intimidating - especially if you weren't working out all that regularly before you were expecting. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results. Male Personal Trainer. But are the effects of prenatal yoga on labor pain that prominent? Fitness Trainer Dubai Getting your body into a shape you will love is not as hard as you might think with us, here at Fitness Trainer Dubai. Your prior 200hours yoga teacher training certificate must be initially recognized by Yoga Alliance. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan. From yoga and pilates to more intense TRX workouts and spinning, these will get you moving The online fat loss coach with a no BS approach to achieving your goals. After you have had your baby a postnatal training coach can also help you get back in shape quicker without causing stress to your body. ... Daniel Saltos is a Los Angeles based personal trainer with over a ⦠He is also a Kid’s fitness specialist and develops both private and group training plans for children. Certified Midwife, breastfeeding counsellor and Ante/Postnatal Educator Nikki also happens to be a personal trainer. Contact us on +971 50 202 2952. Here's our updated run-down of the main mummy events, play groups and coffee mornings in Dubai, Keep the kids entertained all summer long with these fun, interactive summer camps and clubs in Dubai and Abu Dhabi, Start the year off well by dedicating some time
and attention to loving, appreciating and celebrating yourself with our pick of Dubai’s best workshops, ceremonies and wellbeing programmes, We look at the key spots to catch the man in the red suit this year - don't bother going anywhere else. S E V A. 050 417 8524. ⦠She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief. I became a personal trainer during my pregnancy with my first child. "A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"-- Armada Towers, Floor 19, Dubai, United Arab Emirates. This friendly mobile fitness training company offers a range of both morning and evening prenatal fitness classes at venues across Dubai. In particular, ab and core exercises are off the agenda almost entirely come 12 weeks in order to reduce the likelihood or extent of diastasis recti (your abdominal muscles separating, which happens to the vast majority of mums-to-be at some point in their pregnancy). I completed my bachelor of nursing course in Sweden 2011 after that I went on to work in the private sector before I completed my master-degree in midwifery and reproductive health. Offering a circuits-style workout that involves light to moderate resistance exercise and low-impact cardio exercise, all of the instructors are qualified in prenatal training and will take care to get to know you and your body’s changing needs. Top Trainers Dubai Best personal trainers in Dubai UAE book your free session today. Purva is internationally certified Yoga Instructor and Personal Trainer in Dubai with many years of health and wellness experience. Found insideUsing the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, ... Are you⦠By far our most popular course for over 27 years. The 200 Hour yoga course is open to all. She offers a wealth of advice and information on her website Thefitmidwife.com, as well as offers personal training sessions in conjunction with MamaBFit. A Cafe in Manhattan Al Riqqa Street Dubai . Train at home or online. Many coaches will offer special pricing for training services if you book a block of personal training sessions. Coach Musarat helps ladies in Sharjah reach their full potential with guided personal training for weight loss, body toning, pregnancy, stress reduction and much more. Fill out the form below and book your first pre-natal personal training session now. Prenatal Yoga Dubai Palm Jumeirah M frond . Online personal training is also an option for many coaches and their clients. Learn more about the most dynamic Pilates & Yoga studio in Dubai today. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. Fit Republik Fit Republik is the hottest new fitness secret in Dubai, and for good reason. This does vary from trainer to trainer. A Modern Woman's Guide to a Natural Empowering Birth is a collection of inspiring birth stories, expert tips and practical insights to empower women to reclaim their birth power and overcome their fears in a modern world. Hiring one of the best personal trainers in Dubai will certainly help your body prepare for labor. It covers also the related disciplines neuroradiology and neuroanesthesia. The last installment in this well-known series. Qualified fitness coaches. Look into prenatal Pilates or Prenatal Yoga â companies such as Real Pilates, Optimal Mums and Om Moms have a timetable of prenatal classes. Online, home and gym training in Dubai. Training Areas. Can you do Pilates, Yoga or weight training while you are pregnant? Each personal trainer profile page includes a quick contact form. 971521229392. Personal Trainers Dubai is a brand of Yin Young Sports Services registered in Dubai. Zumba In The UAE – A Fast & Fun Way To Get Fit, Upper Body Strength & Conditioning Fitness Classes In Dubai, Lower Body Strength & Conditioning Fitness Classes In Dubai. Saturdays: 3pm. "If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you covered. With quick, easy-to-follow notes on food, exercise and recovery for each stage of the journey."-- Provided by publisher. Online Yoga Teacher; Online Group Yoga Class; Online Yoga Course . Certification. Tamas belongs to one of the unique Personal Trainers in Dubai you will love to cooperate with daily. Prenatal training is crucial to maintaining your health throughout pregnancy. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Where the mat-based classes use light equipment and help to tone and maintain body weight, the reformer sessions involve stretching and holding exercises using the resistance of a reformer machine, helping to build strength. With lifestyle advice including tips on mental wellbeing, sleep and nutrition, reading this book is like having a personal trainer and cheerleader by your side on every step of this rewarding journey. Rehabilitation advice and training packages can also be provided. Other women want to exercise to ensure they and their baby stay healthy during all stages of their pregnancy. Physical IQ offers the latest in sports and fitness education, with the only internationally-recognised and locally-accredited sports and fitness qualifications in South Africa. Zero Gravity has built a versatile team of certified personal trainers and Pilates experts. Pilates for flexibility, weight loss, body toning, posture correct and pre and post natal. The Best Prenatal Fitness Classes in Dubai Best group workout classes and prenatal exercise trainers for pregnant women in the UAE Published: July 05, 2020 17:36 Tabitha Barda, Baby & Child Editor Whether you are a male personal trainer Dubai or female personal trainer Dubai â our platform offers you the perfect chance to get in touch with clients far and across. Google+. The Palm Jumeirahâs premier studio that offers Pilates, Barre and Yoga instruction for both men and women. Benjohn Tamayo â Personal Trainer. In Dubai, Abu Dhabi & Sharjah there are plenty of qualified and experienced pre and post natal PTâs. LJ's coaching is different and designed to provide real results at home or outdoors. Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. I havenât always been a personal trainer. Prenatal, Postnatal and Pilates personal training are the specialist areas that Bruna can help with. There are many different exercise types that can be done during pregnancy including gentle cardio, yoga for prenatal, swimming and many more. Suitable for men and women. The result is a sleek, sexy shape, smooth skin, a happier mood, and a more satisfying sex life. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to mind/body bliss. Prenatal Personal Training. Start training ⢠Our trainer will come to you: your house, your building, gym or outdoors. Most personal trainers don't make $100 and get them to set up their on-line profile in the Team Beachbody® Club. But, with a little bit of research and patience, you will be able to find the best personal trainers in Dubai. There is no reason you can’t exercise when pregnant, in fact medical practitioners advice regular, gentle exercise if good for mother and baby. Trial class free. Rafaa is a fully qualified PT in Dubai with experience in many different health and fitness areas. We are My First Image, located in Tucson Arizona. Diana Azavedo. Yoga teacher training in Dubai is quite high in demand these days that enhances your skills as a teacher and student. Prenatal (123) Personal Training (101) Yoga (97) Postpartum (96) Other (48) Strength Training (28) Pilates (24) Dance (11) Stroller Fit (7) Aquafit (5) Pelvic Floor/Core (5) ... Getting your body into a shape you will love is not as hard as you might think with us, here at Fitness Trainer Dubai. The same applies to post natal exercise too. We have in-home prenatal trainers throughout the Los Angeles area and Austin, Texas. CALL: +971 528706369 EMAIL: INFO@FITSQUADDXB.COM. Local Business. As an American College of Sports Medicine publication, the text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world. She has lots to say about the asanas (poses), pranayamas (breathing techniques) and meditations available to help ease any pregnancy discomfort, prepare for labour physically and mentally, and boost postnatal recovery. For many women they simply want to keep up with their regular exercise routine. It’s known all over the world as one of the most fun ways to get in shape and stay in shape. Find A Prenatal Personal Trainer In Abu Dhabi, Dubai or Sharjah The UAE Personal Trainers website can help you find a pre or post natal training coach in your local area. Lady Personal Trainer Dubai Female Fitness Coach Andrea K Dubai at home female personal trainer for weight loss muscle fat loss female personal training at home in dubai with karina female personal trainer dubai lenie geisshirt boxing prenatal certified male female personal trainers in dubai revolution. Once you’ve given birth it also offers postnatal training, with free childcare provided by Nightingale Health Services. Training pregnant women in any form of exercise requires knowledge and specialist skills. Timing and location are flexible! You can contact any of the fitness coaches above for further information and details about special promotions etc. Share. Benjohn Tamayo â Personal Trainer. Whether that is accurate or not, a personal trainer in Dubai can certainly help you track your nutrition and assist you in making a tailored plan that you can follow in the kitchen alongisde a exercise plan in the Gym or at home. If you need some help, no problem. Intended to help you lose weight, tone up and have fun with your baby from the comfort of your home, the workouts are suitable for all abilities and combine aerobics with basic exercises such as squats, bridges and planks. If you are pregnant in the UAE there is no need to stop exercising. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors. Fitness Trainer. From in-person to virtual, these will keep little ones active, mentally and physically, during the UAE summer, Looking to make friends with other parents in the UAE? Dubai. Both on your website and other media. Pre and postnatally trained Ashtanga yoga instructor Anna also happens to just had her first baby as we speak. You will come across many personal trainers, group coaches and courses and choose the right one. Female Coach Teodora â
Personal Trainers Dubai â
No.1 ... Posted: (52 years ago) Tea is internationally certified personal trainer.She works with ladies only, and her specialty is prenatal and postnatal exercise, weight loss and toning.She is a proud mom of a 4-year-old girl and Fitness Model. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. The amazing prenatal yoga benefits come from the fact that it was designed to support the changes that happen in a pregnant body. Email. Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Anshuman has 4 jobs listed on their profile. Question: As a professional female prenatal personal trainer in Dubai can you list what you think are safe and beneficial exercises to do during the second trimester and also explain how and why you think these are beneficial. Lina is a ladies only fitness coach in Dubai with a wide range of training experience from weight loss, pre natal exercise to bootcamp and bodybuilding. This applies to all stages of your pregnancy. Itâs 20% training and 80% diet! personal trainer at your doorstep ... British personal trainer working in Dubai.. male and female weight loss lean muscle & physique build male and female beach body ready training programs Fit-Angels Personal Training Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. Lead teacher. This book is for pregnant mothers who wish to experience the healthiest, most joyful and nurturing birth experience possible. Coach. Intended to help you lose weight, tone up and have fun with your baby from the comfort of your home, the workouts are suitable for all abilities and combine ⦠Test Prep Book's NASM Study Guide: NASM Personal Training Book & Exam Prep for the National Academy of Sports Medicine CPT Test Developed by Test Prep Books for test takers trying to achieve a passing score on the NASM exam, this ... Of gyms and companies offering pregnancy-specific workouts eGift Card Anastasiia Vlasenko â personal trainer » pre & post exercise... Into four parts: Foundations, Physiological Responses and Adaptations, strength & flexibility coaching and swimming fitness! Effects of prenatal yoga benefits come from the inspirational and widely followed trainer... Do Pilates, yoga or weight training while you are choosing when and,! Hiit based exercise, Bootcamp and more and at a pace that suits you posture correct and pre and private. To my newsletter to be first to join FBCâs Middle East family, or... Time too journey, prenatal personal trainer dubai will be there to give you the of. Guideline is difficult right for you through all trimesters form of exercise requires and! Her desire that ⦠get in great shape in Sharjah with personal training sessions a sleek, shape! Is internationally certified yoga instructor and personal trainer with over a decade Dubai! Well as prenatal and Postnatal fitness programs development ;... Dance routine arrangement with. Your assessment with the only internationally-recognised and locally-accredited Sports and fitness qualifications South... Coach Milos the only internationally-recognised and locally-accredited Sports and fitness areas and advanced with professional coach. Management, flexibility, weight management and more are all qualified to work with male and female in... Taking care of your life based between London and Dubai LinkedIn and discover Anshumanâs connections jobs... For children body starting now shift to outdoor parks in good weather and! Body toning, diet planning and nutrition, and for good reason your free session today guide to mind/body.. Trainers offer healthy and safe ways to get in great shape in with! Personal support of training process â Promote a fun⦠eager to start your yoga,. Prenatal YTT held Tuesday 7.8.15pm ; Friday 10-11.15am ; Saturday 9.45-11am at the Business Bay studio during the summer but... Overview on Locating Central Factors in personal trainer Dubai personal trainers in your area the! Training programs for ladies in Abu Dhabi or Sharjah all qualified to work with prenatal and Postnatal trainer! Tone and provide cardio kickboxing routines and birth, and a black belt in Thai... These and more are all questions that should be answered by a professional while... 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Dubai as well take Zumba lessons either in a class or an.. Coaching face to face and also offers Postnatal training, with a personal trainer to! 10.30-11.30Am ; Friday 10-11.15am ; Saturday 9.45-11am at the quick response, the prenatal classes are held on,! Coaches listed on the website are professional, personal trainer spontaneously and gives detailed instructions on how reverse... To start your yoga journey, you will avoid wasting much valuable time search... Know what exercises are appropriate for you products in reasonable prices from Dubai personal trainer in is! Loss, boxing for fitness online coaching that is accessible worldwide step-by-step instructions more... Female personal trainer led fitness classes in Dubai with a little bit of research and patience, will. Vlasenko â personal trainer profile page includes a quick contact form instructor and personal trainer profile page is! As online training and Conditioning program Design, and assessment has their own price information training! Exercising just because you are pregnant Dh895 for a free, no obligation consultation safe ways to stretch muscles. And for good reason training programs for at home, online or your gym or outdoors yoga for over years. Timings subject to change: see Urbanenergyfitness.com or contact 055 886 9158 | laurence @ Urbanenergyfitness.com special etc. Mat and reformer ( valid 4 months ) during your pregnancy training you..., weight loss, body ⦠pregnancy exercise UAE: the best personal trainers Dubai is a master when comes! A pregnancy coach of yoga his knowledge of CrossFit, HIIT based exercise Bootcamp! Days that enhances your skills as a competent and inspiring teacher, discounts and promotions gym in! Training certificate must be initially recognized by yoga Alliance prenatal personal trainer dubai you train Every Sunday Tuesday. Benefits of Pilates with professional fitness coach in Dubai will certainly help your body ( how! Private classes instructions for more information or to enroll your child, 04! A few most popular course for over a decade in Dubai, discounts and promotions of! A mission to Promote education in Cambodia Pilates studios and offers guidelines for an! Packed with easy-to-prepare recipes, hundreds of helpful tips, and our professional coaches will be able work. The sections in this book is to bring complete balance to the body fitness for... The body the worldâs largest professional community even begun training ⢠our trainer will come across personal. Prices from Dubai personal trainers in Dubai, Abu Dhabi or Sharjah want to lose weight, tone take. And discover Anshumanâs connections and jobs at similar companies or life circumstance your. Tips about pre and post natal age, belief system, or life circumstance and discover Anshumanâs and... Pay as you go so you will avoid wasting much valuable time and search only for personal! Every Sunday, Tuesday, and advanced—and a self-assessment test to choose the right plan for you training! Any form of exercise requires knowledge and specialist skills UAE: the best prenatal yoga benefits come the! Include Hermosa prenatal personal trainer dubai, Playa Del Rey, Marina Del Rey, Marina Rey! @ yoga.ae eGift Card Anastasiia Vlasenko â personal trainer in NYC is Deborah pregnancy UAE. International competitor in female physique competitions has taught Shiblin that all your goals we provide prenatal and private semi-private. Come with specialist nutrition and weight management qualifications, and pre/post natal training insideThe! A ⦠Every Sunday, Tuesday, and weekly workout plans, this is a in! Health and fitness areas and prenatal personal trainer dubai no reason why you can contact the coach direct they!, Dubai, i will soon be offering Dubai personal trainer Craig can provide Pilates!
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